Colour Yourself To Mindfulness Adult Colouring Book

Unlock inner peace and reduce stress by colouring these beautiful mandalas and motifs from renowned artist Melissa Launay.

The act of being mindful is being aware of the present moment. The process of colouring is meditative as you become intently aware of colours, designs and motifs – you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.

With 96 pages to fill with colours and creativity, this book is the perfect choice for a thoughtful and uplifting gift.

Details:

• 96 pages
  

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